My son Marc participated at the Ironman USA 2008 competition on the 20th of July at Lake placid wich he completed in 13.53 minutes as shown on the clock. The competition consists of : Swimming 2.4 miles, Biking 112 miles and Running 26 miles.
Guy
THANKS for stopping by, I do my best to acknowledge when someone leaves a comment,you do not have to be a member here & everyone is welcome. Ps: This site is monitored but not actively posting on a regular basis. Mostly these are stories & some photos saved from a defunct site known as Verdun Connections which was on MSN Groups initially then on a social network called Multiply.
1 comment:
Congrats , that is something to be very proud of,......... as I find a couple of laps in the pool ( a wading pool) then a brisk walk to the garage ,to get my bike ,and push it around to the garden shed,..pretty much wipes me out these days...............hahahahaha HF&RV
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