Wednesday, July 23, 2008

Ironman USA 2008 Lake Placid July 20th

My son Marc participated at the Ironman USA 2008 competition on the 20th of July at Lake placid wich he completed in 13.53 minutes as shown on the clock. The competition consists of : Swimming 2.4 miles, Biking 112 miles and Running 26 miles.

1 comment:

les__f MSN said...

Congrats , that is something to be very proud of,......... as I find a couple of laps in the pool ( a wading pool) then a brisk walk to the garage ,to get my bike ,and push it around to the garden shed,..pretty much wipes me out these days...............hahahahaha                                                                                               HF&RV